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Chris C.

New York, New York

I've recently moved to New York and am interested in finding some new people and places where I... Full Bio

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Recent Posts

Training Diet

While training (for any activity) it is important to fulfill your nutrition requirements. If you are training for a rowing competition, a good diet...

How long should it take to get up to strength after not lifting for a month?

get back to strength

When do I use ice and when heat?

heat or cold?

Goals (2)

Chris C. - Swim event or race

Teams (2)

Marathon Training Team

Chris C.'s Whiteboard

Communities (7)

Marathon

Exercise

Biking

Running

Swimming

Golf

Friends (10)

John M.

Jared S.

Marcy G.

Kelly S.

Sarah J.

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