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Chitomayne

San Antonio, Texas
I'am Octaviano Luis Longoria VI but everybody calls me Chito. I am originally from Mexico City but I currently reside in San Antonio as a Personal Trainer (NASM), and a Corrective Exercise Specialist (NASM), I also blog and have my own website www.livingforabetteryou.com and sell supplements for USANA the first company that actually endorses and lives in true health and true wealth www.livingforabetteryou.usana.com for more details...
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Do you any whole body strength training exercises i could implement in my daily routine without... by Chitomayne 3 Comments Posted in: Questions & Answers in Strength Training I'am already doing pull ups, dips, push ups, air squats, and lunges daily. I am trying to get lean and i don't have a gym around me but either way i am more focused on using m ... Read on »