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San Antonio, Texas
I'am Octaviano Luis Longoria VI but everybody calls me Chito. I am originally from Mexico City but I currently reside in San Antonio as a Personal Trainer (NASM), and a Corrective Exercise Specialist (NASM), I also blog and have my own website and sell supplements for USANA the first company that actually endorses and lives in true health and true wealth for more details...
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Do you any whole body strength training exercises i could implement in my daily routine without... by Chitomayne 3 Comments Posted in: Questions & Answers in Strength Training I'am already doing pull ups, dips, push ups, air squats, and lunges daily. I am trying to get lean and i don't have a gym around me but either way i am more focused on using m ... Read on »