Health knowledge made personal

Chitomayne

San Antonio, Texas
I'am Octaviano Luis Longoria VI but everybody calls me Chito. I am originally from Mexico City but I currently reside in San Antonio as a Personal Trainer (NASM), and a Corrective Exercise Specialist (NASM), I also blog and have my own website www.livingforabetteryou.com and sell supplements for USANA the first company that actually endorses and lives in true health and true wealth www.livingforabetteryou.usana.com for more details...
› Share page:

Recent Posts

Do you any whole body strength training exercises i could implement in my daily routine without using weights??

I'am already doing pull ups, dips, push ups, air squats, and lunges daily. I am trying to get lean and i don't have a gym around me but either way i...

Latest Activity

process-indicator
Dr. Nagaraj and Chitomayne are now friends. Dec 04 2009
Mother RImmy and Chitomayne are now friends. Dec 04 2009
Nav J. and Chitomayne are now friends. Dec 04 2009
Chitomayne updated their profile. Oct 07 2009

Goals (3)

Lose weight Last update: 23 Jul 2009 » View progress
Take vitamins & minerals Last update: 06 Jun 2009 » View progress
Stick to my diet Last update: 23 Jul 2009 » View progress

WellPrize

267 points to go
233 500
My Sponsor
San Antonio, Texas
Wellsphere Points: 830
Chitomayne's Whiteboard
Apr 07 2009 by kerry
great work chitomayne. i can see you are doing well on your progress chart. its really a little bit tough lossing weight. keep up the good work.