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Chiman
Top HealthBlogger
for the
Aging & Senior Health Community
Port Murray, New Jersey
Blog:
http://chimanstan.wordpress.com
My current focus is on MaturityMatters.net, a whole senior wellness information project. Our...
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An attitude of play
I was teaching a class (in an assisted living center) the other day and we were discussing kids. I asked the question, ”why do you think...
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What is this Chi Energy I hear about?
That feeling of energy pulsing in your body is Chi!When I practice my forms I can feel the energy flowing into my hands, my palms heat up, my...
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Is Tai Chi really a form of meditation?
The practice of Tai Chi forms are very refreshing and energizingThe practice of Tai Chi requires focus, which in turn creates the need to empty your...
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Do you ever think about breathing?
Do you ever think about breathing? Relaxation and the complete breathLearning to breath deeply and fully during class has made such a difference in...
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Today at the gym as I did my Tai Chi
Waits, weights and crowdsJust another day at the gym (I won’t say which one).Looking around while I did my warm up stretches I observed every...
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Latest Activity
Chiman
posted
What the science says about Tai Chi It can reduce falls in the elderly!
Nov 04 2009
Chiman
posted
Tai-Chi replaced other high impact forms of exercise I was looking for something I could do to improve my fitness and healt
Nov 04 2009
Chiman
posted
An attitude of play
Nov 04 2009
Chiman
posted
Is Tai Chi really a form of meditation?
Nov 04 2009
Chiman
posted
Today at the gym as I did my Tai Chi
Nov 04 2009
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@IndigoLakeMT
- thanks for the rt :)
2 days ago
Getting health insurance when you are laid off - check it out:
http://adjix.com/y9en
2 days ago
MaturityMatters.net is about the joy of living an aging adult lifestyle. Who wants to get on board and join our cause?
3 days ago
Wondering how many businesses think they don't have something 2 offer seniors 2 improve their lives - I challenge them 2 rethink this idea
5 days ago
John Stewart from The Daily Show is a boomer - who else is or isn't? find out here:
http://wp.me/pxD3J-1Q
5 days ago
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