Is it fact or fiction that breastfeeding helps you drop those post-pregnancy pounds? Well, it is true that breastfeeding after delivery helps shrink your uterus (womb) and reduces your risk of bleeding. But, you are still unlikely to be wearing your skinny jeans at your baby's two week well check (even if you are celebrity and have a personal trainer 24/7).
Here's a fun story we helped out with at Self Magazine on the subject.
Is it fact or fiction that breastfeeding helps you drop those post-pregnancy pounds? Well, it is true that breastfeeding after delivery helps shrink your uterus (womb) and reduces your risk of bleeding. But, you are still unlikely to be wearing your skinny jeans at your baby's two week well check (even if you are celebrity and have a personal trainer 24/7).
Here's a fun story we helped out with at Self Magazine on the subject.