The Importance of Using a Good Neck Pillow to Prevent Stiff Neck
Posted Oct 14 2008 8:11pm
Waking up with a stiff neck is not fun at all. It can only ruin a great day, but it can affect all the activities you planned for that day. One way to make sure you are getting the best nights sleep is to use a good cervical orthopedic neck support pillow. It can make a big difference and make sure that your neck is positioned correctly. Basically you want a neck pillow that will conform to the cervical spine shape: A C curve. This is the best sleeping position for your neck. The cervical traction neck pillow is an example of a great neck pillow for sleeping.
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http://arc4life.blogspot.com/2008/10/importance-of-using-good-neck-pillow.html
Courtesy of the Pain Relief for Your Neck and Low Back Blog