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Jennifer Aniston’s Trainer, Skinny Chicks’ Nutritionist and More Counter Bridal Crash-Diet Mentality on Bombshell-Br

Posted Dec 12 2009 10:07am

Contact Jill Tomich

BOSTON (Dec. 11, 2009) – It’s no secret that the stress of wedding planning and the pressure to look perfect exacts a heavy toll on brides. In one highly publicized recent example, a UK bride-to-be died after 11 weeks on a 530-calorie-a-day diet. Her case may be extreme, but she’s not alone in resorting to drastic measures. According to a Cornell study published last year, one-third of engaged women employ extreme measures such as fasting or using diet pills to achieve their wedding-day ideal weight. To combat that unhealthy mentality, Bombshell Bride, LLC, a wedding diet, fitness and lifestyle company, recently launched an online magazine, , to help brides-to-be achieve their wedding dress dream body through healthy habits and nurturing stress-relief articles.

Within a short time of the website’s November launch, the company’s healthy mission has attracted celebrity fitness and nutrition experts to contribute their advice to readers. Jennifer Aniston’s yoga instructor Mandy Ingber has shared get-healthy secrets , author of Skinny Chicks Don’t Eat Salad Christine Avanti has revealed holiday eating tips and Anna Paquin’s longtime trainer Clay Burwell has imparted fitness advice to brides-to-be. On a more personal level, the site features wisdom from real brides on subjects such as overcoming emotional overeating , saying no to pre-wedding crash dieting , and using yoga to manage wedding planning stress . In addition, also features articles on stress relief, workout tips, health-focused research, healthy-eating tips, and daily motivations to counter bridal panic and unhealthy measures.

Founded in 2008, Bombshell Bride, LLC is the creation of Boston-based Fitness Trainer and Lifestyle & Weight Management Consultant, Jill Tomich. “I was constantly shocked by the measures bride-to-be clients would go to in order to lose weight for their wedding day,” said Tomich, who also founded New England’s largest outdoor fitness company, Ultimate Bootcamp. “A history of crash diets was prevalent among many of the women, and they came to me seeking a lifestyle change. With my help and their dedication, they learned how to attain a body they would not only love on their wedding day, but also acquired new healthy habits that will last a lifetime.”

Tomich launched to reach brides beyond the borders of Boston. Helmed by Managing Editor Diann Daniel, the website’s goal is to empower women with healthy tips to look and feel their best on their wedding day and beyond through inspirational real brides’ stories and from the guidance of health experts, including from Tomich herself, whose expertise has been cultivated from 11 years’ experience in the fitness industry. In early 2010, plans to sell launch a series of wedding diet and fitness programs that will be sold through the website.


About Bombshell Bride
Bombshell Bride, LLC is a wedding diet, fitness and lifestyle company that inspires and educates brides to achieve their wedding dress dream body through a positive, healthy lifestyle. Online at provides educational nutrition articles, quick recipes and easy-to-follow workouts feature health experts from across the nation who guide brides to new, healthy habits that will last a lifetime.

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