Health knowledge made personal
 To keep up with (one of) my New Year's resolutions to get my kids to not only eat more fruit because I want like them to, but also because they want to, I have been trying to find new ways of jazzing up how I serve fruit to them. Today's idea makes a fun after-school snack that can be thrown together before your kids have abandoned their backpacks, coats and in my case, wet and snowy boots on the floor of your kitchen -- please don't tell me I'm the only mother that this is happening to! This recipe could not be simpler and requires three ingredients that we all probably already have on hand -- fruit, yogurt and cereal. Here it is:  Another fun way to serve this is allowing your kids to use their skewers and dip pieces of fruit in yogurt and then in cereal -- it will really feel like a fruit fondue. I know this recipe may not seem all that exciting, but you'll be surprised how a little change in your kid's regular routine will make this so simple and easy to prepare healthy snack seem like a real special treat. (Psst, remember, we want them to want to eat fruit!) |
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