There is a newly updated article on the site Vkool.com showing people 16 foods to avoid during pregnancy.
The article on the site Vkool.com covers 2 main parts, showing people 16 foods to avoid during pregnancy. In the first part, the writer mentions 8 harmful ingredients that pregnant women should avoid. The writer indicates that future moms should not drink unpasteurized juice, such as cider, because this food is the home of many bacteria. Therefore, if pregnant women drink this juice, they will unintentionally take these bacteria into their body. The writer also indicates that pregnant women should not eat some kinds of fish, such as swordfish, tilefish, and shark. These fishes contain high levels of methyl-mercury – the pollutant that can harm the baby’s nervous system. Raw eggs and foods that contain this ingredient should be also avoided because they are the home of salmonella – a harmful bacterium. In addition, the writer encourages pregnant women to drink healthy and delicious juice to improve their overall health.
In the second part of the writing, people will learn 8 foods that are very harmful for pregnant women and their own embryo. The writer states that future moms should not eat raw sprouts because this food is a good living environment of salmonella and E. coli. Therefore, raw sprouts are one of the most dangerous foods that pregnant women should avoid during pregnancy. The writer indicates that pregnant women should also avoid eating bologna because it contains a lot of bacteria. Instead, the writer encourages moms to consume enough nutrients during their pregnancy, starting with healthy desserts.
Miranda from the site Vkool.com said: “the information that the writer provides is really useful for women who want to find healthy food for pregnant women to eat. All of the foods that the writer mentioned are really harmful for pregnant women, so they should not eat these foods until their babies are born. Moreover, the writer does not encourage pregnant women to use any pill or drug, so I feel really secure about it. As a result, future moms who want to know what foods to avoid during the pregnancy should read this comprehensive article. I believe that this article will be effective for everyone.”