Health knowledge made personal


Cincinnati, Ohio
Hey! I'm Amy-- a 21 year old studying to be a Registered Dietitian at the University of Cincinnati. I live & breathe all things nutrition & fitness-- and blog about it too!
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I’d like to point out that between all of my breakfast sundaes and breakfast cakes …I do make time to workout. I tend to loosely...

Breakfast Sundae

Since I’m a fairly new blogger I thought it would be fun to do the “ABC’s of…” I’ve recently seen on other blogs. But before I get to...

Hoppin’ State Lines

Hello friends When I last posted the boyfriend and I had plans to visit a vegetarian/vegan restaurant in Cincinnati this past...

Enough Said

(^Fitnessista^) Bowl Oats & Vanilla Brown Rice Protein TJ’s Raw Almond Butter Dough ...

Scenery and Veg

Good Morning! I am so excited about the feedback on my last post .  I loved reading each and every one of your comments!  It sounds...

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Feb 18 2011 by tremedicure
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