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Defenses Against The Dark Arts

Posted Sep 02 2013 4:59pm
 Sirius told Harry to listen to him very carefully, then he said, 
 ‘You’re not a bad person. You’re a very good person who bad things have happened to. Besides, the world isn't split into good people and Death Eaters. We've all got both light and dark inside us. What matters is the part we choose to act on. That’s who we really are.’”
“We all have shame. We all have good and bad, dark and light, inside of us. But if we don’t come to terms with our shame, our struggles, we start believing that there’s something wrong with us – that we’re bad, flawed, not good enough – and even worse, we start acting on those beliefs. If we want to be fully engaged, to be connected, we have to be vulnerable. In order to be vulnerable, we need to develop resilience to shame.”

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