Strength Training Team
Want to build strength training into your routine? Join a team of people working on getting stronger. Let's share the tricks we learn along the way and keep each other motivated.
Swimmers' Team
Like to swim? Want to swim regularly? Come join us and stay motivated to swim on a regular basis. Share your swim drills, workouts and technique tips.
H2O Lovers Team
Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.
5-A-Day Team
Trying to squeeze more fruits and veggies into your diet? Have a favorite fruit? Smoothie concoction? Salad recipe? How do you manage to eat enough fruits and veggies everyday? Share with the team!
Healthy Eaters Team
Temptations are everywhere! Let's keep each other motivated to eat healthy, and share your struggles and your successes along the way.
No Mo' Sweets Team
Need a little extra will power to cut down on sweets? Let's cheer each other on and share ideas about tricks on how to say no to that dessert, candy, cake, ice cream or cookie when it's just calling your name.
Fiber Seekers Team
We all know the benefits of eating more fiber - from fighting cancer to staying energized! Let's share ideas on how to sneak more fiber into our diets, great fiber-infused recipes and our favorite fiber-full foods...
Slow Food Team
No more fast food! Most fast food has WAY too much saturated fat. Having trouble giving it up? Found a good alternative? Share your story with the team.
