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Hit my goal and moving my workout log to another site

I've hit my goal since March 2008. I find this site not as interactive and community activity is stagnant. I'm moving my workout log over to...

Hosting a Mini boot camp on Stanford campus

I have been doing a bootcamp/crossfit style workout with my coworker since October 2008. I am a regular joe and so with him, we're not athletes on...

New to BeWell

I'm new to the BeWell program. I'm making a goal to be more healthy, leaner and stronger. I'm using a combination of strength, cardio and ab...
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