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Use Active Journaling Techniques to Unleash the Magic in Your Life! by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living LIVE IN LAWRENCE, KANSAS! UNLEASH THE MAGIC IN YOUR LIFE June 1 – July 20, 2011 8 Consecutive Wednesdays 7:00 – 8:30 pm Unity Church of La ... Read on »
Celebrating Earth Day by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living In Lawrence, KS the earth is enjoying a gentle rain.  And I’m enjoying relaxing into the day with a slower pace than usual–expanding into the delight of a day off. Wha ... Read on »
Let’s Talk About Activism by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living Have you noticed that more people are taking a stand on things that are important to them?  It’s a global phenomenon.  Most of us support some kind of cause and the ... Read on »
Skating Through Life by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living I had one of those days today when things came together – nothing spectacular – but things came together.  After a quick walk with Toby on the levee before the storm ... Read on »
How is your body doing? by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living In our fast-pace lives, it’s easy to ignore and abuse our bodies.  Not always on a conscious level, we hope they will continue to carry us through our busy lives without ... Read on »
Healthy Snacking at Home, at Work, and on the Road (teleclass notes) by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living As part of the Let’s Talk About Healthy, Happy Living tele-converation series , we had a great call tonight on healthy snacking at home, at work, and on the road.  Lively ... Read on »
Ha cha cha – Get Your Healthy Snacks Here! by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living Join us for the upcoming Let’s Talk About Healthy Snacks – free tele-conversation Tuesday, March 1, 7 CT. Did you know that the quality of your snacks can dramatic ... Read on »
Let’s Talk About Fun (notes from the first tele-conversation) by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living Just finished the first tele-conversation in the Let’s Talk About Healthy, Happy Living series (1st and 3rd Tuesdays each month).  Our topic was having fun.  Here are ... Read on »
Let’s Talk About Having Fun! by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living I don’t know about you, but I tend to be a bit serious about life—I could use more fun in my life.   But what?  How? We’re kicking off our Let’s Talk About Healthy, Happy ... Read on »
FREE Series: Let’s Talk About Healthy, Happy Living by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living You’re invited to join me for a free conversation series (twice a month) about health and wellness topics ranging from getting good sleep, to healthy snacking, to per ... Read on »
Forget New Year Resolutions: Evolve Instead by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living Join me for this FREE teleclass: New Year’s Evolution: Choosing a Theme for 2011 that Excites and Ignites You! This is more than just a teleclass. You’ll learn ... Read on »
How to Be One of the Village People by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living First read the description below to better understand what’s involved in being a Village People team member. Then fill in your name and your primary email and click t ... Read on »
Great Quotes to Inspire! by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living Who doesn’t like a great quote? Visit this site to hit the jackpot of inspiring quotes from insightful people about how to succeed in the workplace and as a human being. ... Read on »
30 Incredible iPad Apps for Weight Loss by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living Guest Post:  Andrea Carter, Masters in Nursing Losing weight is an ongoing battle for many, but thanks to handy tools like the iPad, you can take your plan with you w ... Read on »
Self-Care in December? Who has time! Tonight? by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living Every year I cut back a little more on holiday commitments and reserve space for the most precious elements of the holiday. This year, the only thing I’m doing for Christm ... Read on »
Knee-deep in December by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living Here we are again. Knee-deep in December.  Yes, I know December just started, but doesn’t it feel like this fast-paced, high-stress, booked-solid time-of-year has already ... Read on »
11 Things I Want to Accomplish Before 11-11-11 by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living I’m thinking about 11 things I’d like to accomplish before 11/11/11.  Here are my initial thoughts….I see this list evolving over time as I get more clear on what I want t ... Read on »
11-11-10 Eleven things I Want to Accomplish by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living I’m thinking about 11 things I’d like to accomplish before 11/11/11.  Here are my initial thoughts….I see this list evolving over time as I get more clear on what I want t ... Read on »
The Best One Pot Fall Meal by CherylMillerVille Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living I made the BEST one pot fall meal of the century – well maybe the best this month.  It was fast and delicious.  Here’s how I made it (without a recipe so you’ll have to us ... Read on »