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It’s Working by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living Day 1 of nutritional cleanse (cleanse phase) I’m finished with the 7 days of pre-cleanse (I actually did only 3 days it). Now I’m on Day 1 of the cleanse which includ ... Read on »

I’m OK by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living Day 7 – Nutritional Cleanse (pre-cleanse phase) Well today I lived through not having coffee and sweets with my walking/running group this morning. And I lived throug ... Read on »

Spotlight on Bad Habits by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living Day 6 – Nutritional Cleanse (pre-cleanse phase) One thing about shaking up my eating habits and sticking to a list of rules is that there’s a bright spotlight shining ... Read on »

I Hate Vegetables by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living Day 5 – Nutritional Cleanse (pre-cleanse phase) Have you ever noticed that vegetable lovers always call them veggies and vegetable haters always call them vegetables? ... Read on »

Failing Forward by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living Everybody else is on Day 4 of the 21-Day nutritional cleanse . I’m on day 1, and an imperfect 1 at that. Still, I’m doing it. Yay for imperfect me. I’m Failing Forw ... Read on »

Notes and Audio from Personal Theme Class by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living Did you miss the New Year’s Evolultion teleclasses? Not to worry. Here’s a link to the notes and audio from this class: http://www.cherylmillerville.com/nye-resources ... Read on »

New Year’s Evolution: Evolve Instead of Resolve! by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living Join me for this FREE presentation: New Year’s Evolution Evolve Instead of Resolve! Resolutions don’t work for 99% of the population. Stop resolving, and choose a New Y ... Read on »

2012 Bluebird Calendar – My Gift to You by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living Described below are two gifts for you (a calendar and an invitation to a teleclass: New Year’s Evolution: Evolve Instead of Resolve) To show my appreciation for you ... Read on »

Help for Seasonal Affective Disorder (SAD) by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living Here’s another tip from my women’s group…..in addition to new insights about menopause (see prior post). Several shared that they’re experiencing Seasonal Affective Disor ... Read on »

Menopause a Second Spring by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living At my women’s group meeting last night, several women talked about their concerns about menopause and the accompanying, aggravating symptoms. One member told us of a b ... Read on »

Food for the Birds and for Our Souls by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living I love Mother Earth News . Today I received their newsletter and a neat story about the importance of feeding birds (especially in winter). Here’s a glimpse….. Wh ... Read on »

Soup – A Perfect Food by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living I have made a different kind of soup twice a week for the past 6 weeks and I never get tired of it. That is, I don’t get tired of making it, and I don’t get tired of eati ... Read on »

Do You Have a Harmonious Home? by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living I used to dread having company because it meant chucking all the clutter into my spare bedroom, into closets, and under the bed. I learned how to do this from my mother … ... Read on »

Small Potatoes Redefined by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living While stirring and contemplating the soup I’m making (recipe below), I thought “I need more potatoes.” I reached down into a sack without looking and grabbed one – a smal ... Read on »

Natural Medicine … The Big Blue Sky by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living Am spending as much time outside today as I can because it’s the most beautiful fall day. So far I’ve done these things outside (mostly on my deck): had coffee whi ... Read on »

Your Daily Routine: Shake It Up Baby! by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living I have walked my dogs on the levee of the Kaw River most every day for years (and years). This section of the levee is outside of town in the country, quiet, and quite lo ... Read on »

Blue Zones: Live Longer, Better by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living I attended the Working Well Conference in Wichita, KS this week and was blown away by Dan Buettner’s presentation on Blue Zones. Wikipedia defines blue zones as ”a region ... Read on »

Wonderful things come to us when we’re grateful by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living When I’m really grateful as I am tonight, I mentally go over all the things I’m grateful for. Tonight on this cool summer evening, I’m grateful for Toby. He’s fun to wa ... Read on »

The Special Sparrow by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living I’m certain that birds are all over my spiritual totem. I love birds and watch them everywhere I go. I can often tell what kind of bird it is by the way it sits on a wir ... Read on »

Unleash the Magic Around Time by CherylMillerVille Patient Expert

Posted in: Blog Posts in Healthy Living Last Wednesday we launched the 8-week program Unleash the Magic (live in Lawrence) and the first topic was Time. So this week I was thinking about time and how I use it ... Read on »

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BP Holdings: Mit Erdgas-Exporte geht?

Evelyn Kozak Dead: World’s Oldest Jewish Person Dies At 113, Don’t Miss Her Lovely Story

Happy Father’s Day, Trees and Apples!

CherylMillerVille

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