Health knowledge made personal

Cheryl Murphy

Petaluma, California
I am certified Nutrition Educator, Lifestyle Coach and Pilates Trainer. My passion and focus are all about having fun with lifestyle changes, making it easy and triggering clients forward down the right path.  I provide education on alternative food choices complimented with organic herbs and supplements for healing, energy balance and strength. My expertise is all about eating the right food at home or while away from home. My style is compassionate with... Full Bio
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Hydration During Hot Summer Days by Cheryl Murphy Posted in: Blog Posts in Healthy Eating Don't forget to hydrate during hot summer days. Make it exciting by adding fresh cucumbers to some pure, filtered water. Add raspberries to sparkling water or some fresh slice ... Read on »