Health knowledge made personal
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H2O Lovers Team Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.
762
Anti-Soda Team Discovered that soda has tons of empty calories and sugar? Let's cheer each other on in our fight against big bad cola!
205
Skim Milk Drinking Team Have you too realized the benefits of switching to skim or lowfat milk? Just that simple change can save us tons of calories and saturated fat. Made the switch? Struggling with it? Share your story.
24