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Cheryl H. Registered Dietician

Alexandria, Virginia
Cheryl Harris has a Masters Degree in Public Health Nutrition from the University of California, Berkeley and a BS in Nutritional Sciences from Cornell University. She has worked as a Registered Dietitian and nutritionist for the past 6 years and is a Certified Breastfeeding Counselor (CLC)... Full Bio
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Thanksgiving Good Eats

OLYMPUS DIGITAL CAMERA I’m hoping for a pretty mellow Thanksgiving because, well, I’ve been overextended lately, and I need down time in...

Thanksgiving Tips

November through December is probably the hardest time of year for balance around food. The Halloween candy is still lurking around,...

G-Free Thanksgiving 2015

Thanksgiving tips Happy almost Thanksgiving! I’m sure this is already on your radar if you’re gluten-free. Thanksgiving...

Spider cookies

Ever get something in your head, like you want to make cute spider cookies? Well, I set out to make pumpkin spider cookies (and I did), and I...

A fun and healthier Halloween, Fall recipes

Think outside the candy dish… Halloween is one of my favorite holidays. We grow pumpkins every year, like the one I’m holding in the...

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