Health knowledge made personal

Cheri Patient Expert

Wellborn, Florida
While working 25 years in the corporate world, I trained for and completed 8 marathons and 3 century bicycle rides. Unfortunately, I now am limited to walking for exercise. I also am semi-retired, living in north Florida with my hubby and dog, where I write romantic suspense novels,... Full Bio
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Agave Nectar? No, thank you.

Agave Nectar. I tried it. I didn’t like the taste. But cooking show hosts on TV raved about it. If you’re striving for a healthy, natural...

Dinner Menu Chicken Tenderloins

Cheryl Norman : My author friend Nancy Cohen has another great idea for an easy, delicious meal. Originally posted on...

Fajitas

Cheryl Norman : When fresh produce is available, fajitas are easy and delicious! Originally posted on HASTY TASTY MEALS...

Vegetable Shepherd Pie

Check out this recipe from my author friend, Nancy Cohen: Vegetable Shepherd Pie . via Vegetable Shepherd Pie .

Fresh Corn is in Season!

Here in Florida the first crops of corn on the cob are available. Love me some fresh corn! Here’s how I cook it: Place whole ear of corn...

Latest Activity

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Cheri wrote on Cheri's Whiteboard. Jul 08 2013
Cheri posted Growing Herbs Jul 08 2013
Cheri updated their goal to Exercise: 30 minutes 5 times per week. Nov 05 2012
Cheri updated their goal to Exercise: 30 minutes 5 times per week. Nov 05 2012
Cheri set a goal to Exercise: 30 minutes 5 times per week. Nov 05 2012

Goals (1)

Cheri's Whiteboard
Jul 08 2013 by Cheri
I've now passed the three year mark as a breast cancer survivor. Remember to check yourself monthly and get mammograms yearly!
 
Mar 15 2011 by Cheri
Ladies, remember to perform regular BSEs. I had a clean mammogram then found a lump two months later. Fortunately, I am now cancer free, but early detection is key.
 
Oct 14 2009 by Cheri
I appreciate your vote again this year.  Many thanks.
 
People's HealthBlogger Awards 2009
People's HealthBlogger Awards 2009 - Best 100 Winner!
People's HealthBlogger Awards 2008
People's HealthBlogger Awards 2008 - Best 100 Winner!