Health knowledge made personal

Cheri Patient Expert

Wellborn, Florida
While working 25 years in the corporate world, I trained for and completed 8 marathons and 3 century bicycle rides. Unfortunately, I now am limited to walking for exercise. I also am semi-retired, living in north Florida with my hubby and dog, where I write romantic suspense novels,... Full Bio
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Anemic? Be an Iron Chef.

When I say “Iron Chef,” I’m not talking about the competition hosted by Mark Dacascos on Food Network (although that’s an entertaining show)....

Have You Lost That Oven Feelin’?

I live in Florida and rarely light my oven. It heats up my kitchen and makes the air-conditioning work harder. I’ve made it my mission to adapt...

Cinco de Mayo Casserole

Today is Cinco de Mayo and also Kentucky Derby day. I created a special recipe honoring both events. I hope you’ll try it at your next fiesta....

Stew The Right Thing ☺

My first exposure to Brunswick stew was during college while living in Georgia. I bought cans of it to heat up for dinner. Later I developed my...

HASTY TASTY RV MEALS

cover flat for upcoming cookbook

Latest Activity

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Cheri commented on MythBusters: Nutrition Edition Mar 24 2012
bengreenfield and Cheri are now friends. Sep 08 2011
Cheri updated their profile. Mar 15 2011
Cheri wrote on Cheri's Whiteboard. Mar 15 2011
Cheri's Whiteboard
Mar 15 2011 by Cheri
Ladies, remember to perform regular BSEs. I had a clean mammogram then found a lump two months later. Fortunately, I am now cancer free, but early detection is key.
 
Oct 14 2009 by Cheri
I appreciate your vote again this year.  Many thanks.
 
Feb 11 2009 by Cheri
WOW, thanks for voting me best healthy cooking blog for 2008!
 
People's HealthBlogger Awards 2009
People's HealthBlogger Awards 2009 - Best 100 Winner!
People's HealthBlogger Awards 2008
People's HealthBlogger Awards 2008 - Best 100 Winner!