Health knowledge made personal

Chelsea N.

Stanford, California
Love the wellness lifestyle. Used to be very active, rockclimbing, skydiving, scuba, skiing, swimming, etc. Nowadays, work takes over. No time for much of anything. Out of shape. Desperately need to change. Excited to be back, to set goals, to change for the better. Love being green: walk to work, recycle, etc. Crazy about life, family, children.
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Stanford West For Stanford West community (live there) to provide support for one another preferably in person, to find exercise buddy, to make new friends who share common goals (health, diet, exercise, or just talk). Anything that promotes health, body and mind...
1
Dancin' Team Want to dance more? So do we! Let's share tips on finding classes, staying injury free and sticking with a regular dance routine.
245
Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
2711
Pilates-doers Team Let's Make Joseph Pilates proud. Join us to talk about how to get into and sticking with a regular Pilates routine.
52
Strength Training Team Want to build strength training into your routine? Join a team of people working on getting stronger. Let's share the tricks we learn along the way and keep each other motivated.
512
Swimmers' Team Like to swim? Want to swim regularly? Come join us and stay motivated to swim on a regular basis. Share your swim drills, workouts and technique tips.
138
Walkers Trying to stick with a regular walking routine? Join us for support and advice on how to keep on walkin'.
669
Yoga-goers Team Like yoga? Trying to get on a regular routine? Let's share our favorite poses and tips on staying motivated to go to class.
377
H2O Lovers Team Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.
762
Healthy Eaters Team Temptations are everywhere! Let's keep each other motivated to eat healthy, and share your struggles and your successes along the way.
1078