Health knowledge made personal

Chelle Anderson

Sacramento, California
I am a stay at home mom of 3 (ages 7,5 and 2) and I've been married for 9 years to a wonderful man.  I attend church every Sunday, where I sing in the praise band at the contemporary services.  I was diagnosed with ADHD as a child and still struggle with many if not all of the symptoms of ADD as an adult, but I have never been formally re-diagnosed.  
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Yoga-goers Team Like yoga? Trying to get on a regular routine? Let's share our favorite poses and tips on staying motivated to go to class.
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