Health knowledge made personal

Chat G.

RIVERSIDE, California
I got into mountain biking this year and its been really fun. I'm trying to get in shape so I've been eating healthy and going to the gym. I'm a big soccer fan so I'm looking forward to the Champions League starting up again. Go Barcelona!!!
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What is the best cooking oil?

Does anyone know what type of oil is the best to cook with? I've heard of and tried olive and canola, but is there a better choice?

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