Charmaine's Posts - Wellsphere

Crock Pot BBQ Pulled Pork (Gluten Free) and Vegan Coleslaw by Charmaine Patient Expert

Posted in: Blog Posts in Allergies This meal just screamed summer time outdoor picnic to me...but today it's raining. Fortunately it tasted just as good indoors. I set the crock pot before I went to work. ... Read on »

Surf Sweets Spring Mix Jelly Bean Scones by Charmaine Patient Expert

Posted in: Blog Posts in Allergies You are looking at the Grand Prize Winner of the Surf Sweets Jelly Bean Blogger Bake-Off! Can you believe it?? I'm still in shock. The Surf Sweets organic candy company in ... Read on »

The Healthy Gluten-Free Life: Book Review and a Delicious Recipe for Ginger Lime Chicken Bites by Charmaine Patient Expert

Posted in: Blog Posts in Allergies I tried to put a link to the book here, but it's not working. If you would like to order The Healthy Gluten-Free Life online through Amazon at a discount you can use my li ... Read on »

Not Nuts Seed and Fruit Mixes-YUM! by Charmaine Patient Expert

Posted in: Blog Posts in Allergies OK, so, I am borrowing pictures from the Ejoy Life website because I wasn't able to get a picture of my Not Nuts fruit and seed mixes before they were ripped open and eaten ... Read on »

Enjoy Life's Crunchy Cookie Collection by Charmaine Patient Expert

Posted in: Blog Posts in Allergies First of all I need to apologize to the wonderful people at Enjoy life, they sent these cookies for me to review a month ago, and I am just now getting around to it. The c ... Read on »

Egg Free Royal Icing by Charmaine Patient Expert

Posted in: Blog Posts in Allergies As usual, I have no time to make or post anything new, but I thought at the very least I could re-post my egg free royal icing recipe. I don't think I could live without i ... Read on »

Mini Cherry Pies: Gluten Free and Vegan by Charmaine Patient Expert

Posted in: Blog Posts in Allergies I had not planned to post this, it was an afterthought really. The rest of the family is having cheesecake for dessert on Thanksgiving and Emily asked for cherry pie. I wa ... Read on »

Enjoy Life Mega Chunks and Banana Oatmeal Mega Chunk Cookies by Charmaine Patient Expert

Posted in: Blog Posts in Allergies I was so excited when I heard about Enjoy Life's new Mega Chunks, but then I couldn't find them in my local store. Then Enjoy Life contacted me and asked if I would like t ... Read on »

"The Allergy Free Cook Bakes Bread" Gluten Free, Egg Free, and Dairy Free! by Laurie Sadowski by Charmaine Patient Expert

Posted in: Blog Posts in Allergies I am reviewing a new cookbook this week, The Allergy Free Cook Bakes Bread. It is available HERE on Amazon for only $10.91! If you are new to gluten free cooking this book ... Read on »

"Lunch Box" Gluten Free Apple Pies by Charmaine Patient Expert

Posted in: Blog Posts in Allergies I thought these would make great little take-along pies for Emily's school lunches, that was the plan anyway.I guess I didn't really think it through, because we made them ... Read on »

Human Rumination Syndrome by Charmaine Patient Expert

Posted in: Blog Posts in Allergies This isn't really a formal post. It has just occured to me that I need help and information, and I have this forum to put my plea out into the world wide web, and I have fou ... Read on »

Lemon Poppy Seed Muffins-Gluten Free, Dairy Free, and Egg Free by Charmaine Patient Expert

Posted in: Blog Posts in Allergies Well, we have probably all noticed that I don't seem to have time to create new recipes anymore, but I do find myself drawing on other great bloggers recipes from time ... Read on »

Kelapo Virgin Coconut Oil and Gluten Free Vegan Almond Cookies by Charmaine Patient Expert

Posted in: Blog Posts in Allergies I have decided in this post to do a review and a recipe at the same time. I was sent a jar of Kelapo Cold Pressed Virgin Coconut Oil, and I have been having so much fun wi ... Read on »

Peach Cobbler, Gluten Free and Vegan by Charmaine Patient Expert

Posted in: Blog Posts in Allergies This is my Aunt Jamie's beloved peach cobbler recipe from my childhood (with a few alterations of course). The last time I spoke to her she said "it's called Poor Man's C ... Read on »

Eosinophilic Esophagitis and More Food Allergies by Charmaine Patient Expert

Posted in: Blog Posts in Allergies I know I haven't posted for a while, life has been busy, but as you can see we have new developments. I have always said that my oldest daughter, Amanda, has the fewest al ... Read on »

What can cause constant regurgitation of food? by Charmaine Patient Expert

Posted in: Questions & Answers in Digestive Health My 17 yr old daughter has been regurgitating her food mildly for about a year now, and the past few months it has gotten more severe. It happens all day long with every food a ... Read on »

Apple Pie Crisp by Charmaine Patient Expert

Posted in: Blog Posts in Allergies Please forgive my absence. I haven't had much time for baking, let alone posting and taking pictures. This post, however, was done almost entirely by my daughters. Nikki w ... Read on »

Meals To Live by Charmaine Patient Expert

Posted in: Blog Posts in Allergies I am very excited to have discovered the Meals To Live line of frozen foods! In their words, Meals To Live is "a strong advocate for diabetes prevention, healthy lifestyle ... Read on »

And The Winner Is... by Charmaine Patient Expert

Posted in: Blog Posts in Allergies My youngest daughter has chosen the winner of our Lucy's cookies giveaway, and the winner is... Mommy Michel! Congratulations! Thank you to everyone who left a comment. I ho ... Read on »

Lucy's Cookies Giveaway- Gluten Free, Egg Free, Dairy Free, and Nut Free!!! by Charmaine Patient Expert

Posted in: Blog Posts in Allergies After receiving only a couple of responses to my last giveaway, I spoke to a few people and realized it was because so many of my readers simply couldn't eat the product d ... Read on »

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