Charlotte H.'s Posts

Have A Great (Holiday) Weekend! by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise And this is why you don’t see women doing yoga in skirts… Learn from me ladies. Hey we’re taking the kids camping for the long weekend (toddlers, in a cab ... Read on »

Girl Talk on the Gridiron: Do Women Need Pro Sports to Be Pink-Washed to Enjoy Them? by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise When you put Barbie in a foosball table it just looks like they’re ready for their kickline… While the Men Watch . The feminist in me really wants to hate ... Read on »

How Do You Define Bravery? [Giveaway!] by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise Under Armour slash capris and heat gear top are even cuter in real life! Forgive the pose, I was trying to show you the slashes on the back without just pointin ... Read on »

Strong is the Silence: The Things We Do Not Say by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise Sometimes silence is definitely not the best option! It started with trying to take someone else’s words – words that had been used against me – and ... Read on »

Social Jet Lag and Nighttime Fasting: Surprising Sleep Research [And awkward dancing] by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise If stick figures had hair, this would so be me. And yes, there is video of my awkward dancing but thankfully it has not seen the light of Facebook. Yet. ... Read on »

Head Butts and Yoga Butts: What works in the gym, doesn’t always work out of the gym by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise This, my friends, is the Rear Naked Choke in action. (I think, feel free to correct me if it isn’t.) Clearly Golem in front is not amused but the guy in back is ... Read on »

From Sneaky Sugar Cravings to Speedy Sprinting – How Caffeine Affects Performance, Weight... by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise Photo Credit: Fail Blog You don’t have to be a rocket scientist to know that diet pills don’t work. If they did, we’d all look like Carmen Electra and spend o ... Read on »

TV Shows About Sports: The Good, The Bad, The Nonsensical! [Why I'm not really blogging tonight] by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise Praise the heavens! You can’t tell but Megan’s really upset I couldn’t find our matching leotards. The Super Bowl, the World Series, the Olympics: When mos ... Read on »

You Know You’re a Fitness Nerd If… [My top 20 list!] by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise …if “dressing up” means wearing your silver Nikes. Anyone who’s ever done weighted hip thrusts while having a serious conversation or watched two guys arm ... Read on »

Unconventional Ways to Deal With Sore Muscles by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise I am so completely creeped out right now. The ‘stache, the look on his face, the fact that she looks 16. Plus jeans shorts? The mesh tank wasn’t enough of a stat ... Read on »

Mud, Fire and Armour: My First Obstacle Race! by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise Notice how I’ve never done a triathlon as an Experiment? Or channel swimming? Or deep sea cave spelunking diving? While I’m really good at pushing myself to ... Read on »

Courtney Love, Food Journals and My “Efficient” Metabolism [Watching other people eat] by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise I… have no caption for this picture. Courtney Love defies description. “Hershey leaves me my usual tray of foods.” An entire story in one sentence, written ... Read on »

Swallowing My Pride In the Gym: Going Back to Basics (And Poking Random People in the Back) by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise See this is why my squat form sucked! I forgot my lucite heels! Upon meeting me, the first thing my scary smart Lifetime Fitness trainer, Steve , did was hav ... Read on »

I Finally Figured Out Why My Jeans Fit Funny [Me vs. My Numbers. I Win!] by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise No actual numbers were harmed (or used) in the making of this post. While I do discuss my eating disordered history, I’ve tried to keep triggers to a minimum and if y ... Read on »

‘Must-Have’ Fitness Items You Really Don’t Need by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise Totally unrelated to anything but it’s TRUE. If they’d added “playing Word Scramble obsessively” this would be the recap of my weekend. Everywhere you go s ... Read on »

What If I Fail? The Trees I Cannot Climb by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise Jelly Bean’s first attempt at tree climbing. What she lacks in technique, she makes up for in screaming! “I DO IT!” has been Jelly Bean’s mantra of late. I ... Read on »

My Mirena IUD is Gone! [Why I did it and What's Happened Since] by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise The broom method! Haven’t tried that one yet! Ladies: I have big news! Gents: I have a huge overshare! So consider yourselves informed and warned. I g ... Read on »

May’s Great Experiment Fitness Experiment (+ 5 Pro Tips for Stress Cases!) by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise Have you ever wished you could just attach a computer screen to your forehead so you could see exactly what was going on in your body at any given moment? (Of ... Read on »

What’s the Best Way to Compliment a Fit Girl? [Or: What NOT to say to a fit girl!] by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise “Girrrrl! Do you play hockey?!” My friend was a bit taken aback by the question from the bouncer outside the club she was heading into. “What? No. Why do ask t ... Read on »

Cheribundi and True Lemon Giveaway Winners by Charlotte H. Patient Expert

Posted in: Blog Posts in Exercise Just a quick note to let you know that Redhead won the Cheribundi package and Tracy won the True Lemon package from the drinks giveaway! I’ve emailed both winners so ... Read on »

Charlotte H.

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