Charles White
Top HealthBlogger
for the Running Community
Blog:
http://www.cewtwo.com/
I was diagnosed in November of 2005 with metabolic syndrome. I was overweight, had high cholesterol, high triglyceride count, high blood pressure and high glucose count. I was prime for a heart attack at the tender age of 52.
My Doctor suggested an 1800 calorie a day diet with restrictions. He...
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