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Charis

Paradise, Canada
I'm a whole food and raw loving girl...I think carrot juice is mighty tasty and that green... Full Bio
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Balancing Meals

When I came home, I decided that I really didn't get a lot of protein in my diet...I just don't crave protein as much as other things...so I've been...

We're back!

Me and my sister Anne-MarieWow, it's been a while, but we came back from a really special, amazing music tour...but it's great to be home again.I...

Trail Mix

Just a quickie post before I hit the sack...tomorrow morning our family is leaving on a month long music tour, so don't expect any posts till I get...

Hiking Girl

... I haven't written in a while, but I have an amazing excuse...I've been gone about a month and I was able to do the most amazing thing ever! I...

Apple Green Juice

Breakfast for this morning:Apple Green JuiceJuice these all together and stir...1 head of Romaine lettucesome spinach leaves3 BIG Swiss Chard...

Latest Activity

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Charis posted Balancing Meals Dec 03 2009
Charis posted We're back! Nov 29 2009
Charis updated their profile. Jun 23 2009
Charis updated their profile. Jun 23 2009
Charis updated their profile. Jun 23 2009
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