Health knowledge made personal
› Share page:

Recent Posts

How do I recover from accidentally over weight training ( if I am unable to rest)?

My legs allways kill me after squats and lunges (no weights even)....then I never have time to rest b/c of work or child care.  I end up over-tired,...

Latest Activity


Teams (1)

Chariese418's Whiteboard


Chariese418 has no friends yet : (