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charakadas Patient Expert

kandy, Sri Lanka
Healthy life style is an essential component of anybodies life. i as a junior doctor trying to make as much as people aware of healthy living .that's my ambition.
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BODY MASS INDEX by charakadas Patient Expert Posted in: Blog Posts in Healthy Living What is BMI? Body Mass Index (BMI) is calculated from a child's weight and height. BMI is a reliable indicator of body fat for most children and adolescents. Your child' ... Read on »
CANCER by charakadas Patient Expert Posted in: Blog Posts in Healthy Living Both regular physical activity and physical fitness have been associated with lower mortality from cancer. Although data for most specific cancers are limited, studies of occu ... Read on »
Childhood obesity/overweight and related problems by charakadas Patient Expert Posted in: Blog Posts in Healthy Living OBESITY Obesity is an excess percentage of body weight due to fat that puts people at risk for many health problems. In children older than two years of age, obesity is a ... Read on »
CHILHOOD OBESITY/CHILDHOOD OVERWEIGHT by charakadas Patient Expert Posted in: Blog Posts in Healthy Living Who is the most at risk?  Although overweight has increased for all children and adolescents over time, recent data indicate disparities among racial/ethnic groups.  • N ... Read on »
CLINICAL PRESENTATIONS: by charakadas Patient Expert Posted in: Blog Posts in Healthy Living (1) Routine examination (2) Clinical symptoms: Thirst Pruritus vulvae Polyuria Balanitis Polydipsia Impotence Nocturia Changes in vision Wt. Loss ... Read on »
Comas in diabetes1. Hyperglycaem ... by charakadas Patient Expert Posted in: Blog Posts in Healthy Living Comas in diabetes 1. Hyperglycaemic : Keto acidotic Non keto acidotic 2. Hypoglycaemic 3. Other metabolic comas: secondary to diabetes Uraemia Lactic acido ... Read on »
DIABETES MELLITUS by charakadas Patient Expert Posted in: Blog Posts in Healthy Living Definition: Is a multifactorial disorder caused by diminished insulin action due to its decreased availability or effectiveness in varying combinations. Types of diabete ... Read on »
DIAGNOSIS OF DIABETES by charakadas Patient Expert Posted in: Blog Posts in Healthy Living With symptoms a random blood sugar of >11.1mmol/l (200mg/dl) is diagnostic Without symptomsWHO (1985) FBS 2hr PGBS = or> 7.8mmol/l and/o ... Read on »
DIETARY CONTROL IN DIABETES by charakadas Patient Expert Posted in: Blog Posts in Healthy Living Principles: a. Total cal. Requirement age, sex, occupation Actual weight in relation to ideal weight Economic status ... Read on »
DIETARY COUNSELING/CHILDHOOD DIETING by charakadas Patient Expert Posted in: Blog Posts in Healthy Living Recommendations for healthy Childhood dieting  should be age-specific and flexible enough to accommodate family and ethnic food preferences . In toddlers, limiting sweetened b ... Read on »
Dietary fibers the best medication for bowel diseases by charakadas Patient Expert Posted in: Blog Posts in Healthy Living Physicians have contended for several decades that it does not matter whether a person has one or two bowel movements a day or only two or three a week. Now that view has b ... Read on »
Dietary Soluble Fiber May Be Beneficial for Adults With and Without Hypercholesterolemia by charakadas Patient Expert Posted in: Blog Posts in Healthy Living Although the antihyperlipidemic effects of oats have been extensively studied, there are much less studies, and findings have shown more apparent inconsistency in cholester ... Read on »
DISEASES RELATED TO OVERWEIGHT / OBESE CHILD by charakadas Patient Expert Posted in: Blog Posts in Healthy Living Last post I discussed about how to evaluate overweight /obese kid, in this post I will move beyond evaluation and give u some knowledge of diseases associated with childhood ... Read on »
HEALTH RISKS IN OVER PHYSICAL ACTIVITY by charakadas Patient Expert Posted in: Blog Posts in Healthy Living Physical activity is associated with risks as well as benefits. Musculoskeletal overuse injuries of the lower extremity are the most common negative consequences of physical a ... Read on »
HOW TO LOOSE WEIGHT IN MY FAT KID by charakadas Patient Expert 1 Comment Posted in: Blog Posts in Healthy Living EVALUATION OF THE OVERWEIGHT CHILD.  Way before to start the action for loose weight of your kid,he has to be evaluvated.Evaluation of overweight children and their fami ... Read on »
IMORTANT FACTS OF DISEASES RELATED TO OVERWEIGHT / OBESE CHILD.... by charakadas Patient Expert Posted in: Blog Posts in Healthy Living Higher blood pressures and a higher prevalence of hypertension occur in overweight children, independent of race, sex, and age. The metabolic syndrome confers an high r ... Read on »
Important facts to promote healthy aging / lifestyle by charakadas Patient Expert Posted in: Blog Posts in Healthy Living Recent scientific knowledge and ongoing learning about how the body works and what makes it function smoothly means that there are a number of ways you can be a part in t ... Read on »
INSULIN THERAPHY by charakadas Patient Expert Posted in: Blog Posts in Healthy Living Indicationsa. Type I diabetes b. Type 2 where maximum doses of OHA have failed(sec.OHA failure)- c. Type 2 younger patients to prevent tissue damage d. With com ... Read on »
MANAGEMENT OF CHILDHOOD OBESITY--BEST ADVICES TO PARENTS TO OVERCOME PROBLEMS DURING CHILDHOOD... by charakadas Patient Expert Posted in: Blog Posts in Healthy Living The emotional atmosphere of a meal Place a major roll,never ever punish a child during mealtimes with regard to eating. Interactions during meals should be pleasant and ... Read on »
MANAGEMENT OF CHILDHOOD OBESITY--DIETARY COUNSELING/CHILDHOOD DIETING by charakadas Patient Expert 1 Comment Posted in: Blog Posts in Healthy Living Recommendations for healthy Childhood dieting  should be age-specific and flexible enough to accommodate family and ethnic food preferences . In toddlers, limiting sweete ... Read on »