Health knowledge made personal


A former long-term yoyo dieter who's broken that destructuve cycle and who is now enjoying living and eating more healthily - I want to inspire others to do the same.
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Not another shrimp on the barbi sheil'???

Welcome to my new feature... Now the summer is finally upon us - Dave has assembled the BBQ (after quite some time and quite a few...

I'm in love with a deeply dishy guy...

Some of you may remember that a couple of weeks ago I developed an addiction to buffalo mozarella. Well - fickle girl that I am I have...

Tune in to BBC radio H&W to hear how my attitude to food has changed.

I shall be joining Tony Fisher live on air Thursday 1st July 9am til noon (BBC Hereford and Worcester 104 FM / 94.7 FM) to talk about my...

Sugar to be banned in hospital tea - poison to be added instead...

Hospital Ban on Sugar in Patients Tea Well it's a Monday morning and this ridiculous news has got me riled :(  What a pathetic...

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chantaldh updated their profile. Jul 20 2010
chantaldh joined Wellsphere. Jul 20 2010
chantaldh is a Health Blogger. � Check out their blog posts Jul 20 2010
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