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Changing Lives M.

Virginia Beach, Virginia
Changing Lives Martial Arts offers the finest Martial Arts Instruction in the Virginia Beach and Chesapeake area. Senior Master Thomas provides training in many martial arts disciplines including: mixed martial arts such as krav maga, taekwondo, and karate. As a member of the ATA (American Taekwondo Association) all instructors are certified and qualified. Changing Lives Martial Arts teaches all ages from tiny tigers and kids to adults and seniors. 
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ADD/ADHD and Martial Arts in Virginia Beach and Chesapeake, Virginia by Changing Lives M. Facebook Posted in: Blog Posts in ADD & ADHD Changing Lives Martial Arts Virginia Beach and Chesapeake Master Instructor: Master Tracy Lee Thomas Many children are diagnosed with ADD or ADHD which is a disorder ... Read on »
Why Children Need to Learn Safe Defense by Changing Lives M. Facebook Posted in: Blog Posts in Children's Health Here at Changing Lives Martial Arts (CLMA) in Chesapeake and Virginia Beach, we have been providing award-winning martial arts training for 20 years to both children and adu ... Read on »
Taekwondo Positively Impacts Children with ADD/ADHD by Changing Lives M. Facebook Posted in: Blog Posts in ADD & ADHD Children that suffer from ADD and ADHD have a very hard time focusing and releasing all of their pent up energy. These kids need an outlet for their energy as well as a n ... Read on »
Martial Arts and its benefits for children with ADD/ADHD by Changing Lives M. Facebook Posted in: Blog Posts in ADD & ADHD Changing Lives Martial Arts Virginia Beach and Chesapeake Master Instructor: Master Tracy Lee Thomas My name is Master Tracy Lee Thomas and I have witnessed first-h ... Read on »
Karate for kids with ADD/ADHD by Changing Lives M. Facebook Posted in: Blog Posts in ADD & ADHD I am Master Tracy Lee Thomas a Master Instructor in the Martial Arts. Years ago, I became alarmed at the number of young people in this country who were diagnosed as ADD/ADH ... Read on »
Karate For Kids In Virginia Beach and Chesapeake, Virginia by Changing Lives M. Facebook Posted in: Blog Posts in Children's Health Changing Lives Martial Arts Virginia Beach and Chesapeake Master Instructor: Master Tracy Lee Thomas Karate is not just a method of fighting and self-defense. It is ... Read on »
3 Safety Tips Your Child Will Learn In Our Chesapeake Karate School by Changing Lives M. Facebook Posted in: Blog Posts in Martial Arts Karate 4 Kids Series 3 Safety Tips Your Child Will Learn In Our Chesapeake Karate School Sr. Master Tracy Lee Thomas of Changing Lives ATA Martial Arts, an American ... Read on »
3 Ways That Martial Art Training Can Positively Impact Social Skills by Changing Lives M. Facebook Posted in: Blog Posts in Martial Arts Learning social skills is important for everyone. The study of martial art can help teach these skills in surprising ways. martial art There is a longstanding and ... Read on »
3 Ways That Martial Arts Can Enhance Your Life Skills by Changing Lives M. Facebook Posted in: Blog Posts in Martial Arts Changing Lives Martial Arts operates four of the country's top rated Taekwondo studios in and around the Virginia Beach area. Enhance various life skills while you explor ... Read on »
A Small Chain of Martial Arts Schools in South Eastern Virginia is passionate about Changing Lives... by Changing Lives M. Facebook Posted in: Blog Posts in Martial Arts Training atChesapeake and Virginia Beach Changing Lives Martial Artsis about reaching your personal goals in a safe and fun environment. It’s about learning Martial Arts for ... Read on »
Adult Health and Fitness with Changing Lives ATA Martial Arts in Virginia Beach and Chesapeake by Changing Lives M. Facebook Posted in: Blog Posts in Healthy Living Changing Lives ATA Martial Artsknows the physical aspects of taekwondo martial arts and makes it an effective way to exercise the whole body -- muscles, coordination, and ae ... Read on »
The "Songahm Star" by Changing Lives M. Facebook Posted in: Blog Posts in Martial Arts   American Taekwondo Association in Virginia Beach and Chesapeake   The "Songahm Star" is the pattern that is formed on the ground if all 18 forms of th ... Read on »
Helping students improve their skills in school with martial arts Taekwondo training in the... by Changing Lives M. Facebook Posted in: Blog Posts in Martial Arts A Local American Taekwondo Association School Teaches Martial Arts for Better Grades and is a Top Member American Taekwondo Association.   The American Taekwondo Assoc ... Read on »
Changing Lives Martial Arts Wins Best of the Beach and Best of Chesapeake by Changing Lives M. Facebook Posted in: Blog Posts in Martial Arts FOR IMMEDIATE RELEASE CONTACT: Changing Lives ATA Martial Arts Master Instructor - Senior Master Tracy Lee Thomas Phone #: 757-471-9022     Email:smt@atakick.com ... Read on »
Changing One Million Lives -starts with a small Martial Arts step in Virginia Beach, Virginia. by Changing Lives M. Facebook Posted in: Blog Posts in Martial Arts Changing Lives ATA Martial Arts Changing One Million Lives -starts with a small Martial Arts step in Virginia Beach, Virginia.   Virginia Beach, Virginia ATA Sch ... Read on »
Childhood Obesity is Serious! by Changing Lives M. Facebook Posted in: Blog Posts in Children's Health Obesity a problem in America... Changing Lives ATA Martial Arts Fights Obesity.   Martial Arts Master Instructor, Tracy Lee Thomas fights obesity.   Childhood ... Read on »
Changing Lives ATA Martial Arts Positively Impacts the Local Communities of Virginia Beach and... by Changing Lives M. Facebook Posted in: Blog Posts in Martial Arts Teaching Martial Arts in a local community where students can be positively effected by the impact of Sr. Master Thomas’ nationally recognized martial arts teaching systems. ... Read on »
Fitness in Martial Arts for Children by Changing Lives M. Facebook Posted in: Blog Posts in Children's Health Physical fitness is a problem that faces many children in the United States. Yes, Virginia Beach, Chesapeake and Suffolk fall into this category as well, with the popularity ... Read on »
Creating Leaders at a Young Age at Changing Lives Martial Arts by Changing Lives M. Facebook Posted in: Blog Posts in Children's Health Changing Lives Martial Arts Virginia Beach and Chesapeake Master Instructor: Master Tracy Lee Thomas Creating leaders at a young age at Changing Lives Martial Arts ... Read on »
Changing Lives Martial Arts Teaches Structure to Kids in Virginia Beach and Chesapeake for the... by Changing Lives M. Facebook Posted in: Blog Posts in Children's Health Changing Lives MA Master Instructor: Master Tracy Lee Thomas Kids are often distracted and lack direction particularly during the summer months. They are out of schoo ... Read on »