CFchampion 's Posts - Wellsphere

Getting ready for Christmas by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis Hey everyone! So the docs have blamed stress for any & all symptoms I've experienced. I guess that is the only explanation seeing as the ultrasound results came back co ... Read on »

Life Can Be Crazy by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis It's been a while since I've updated my blog. Honestly I was waiting for a positive pregnancy test before posting again, but since those are hard to come by & my life is ... Read on »

Fantastical Day by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis First I'll address how CF clinic went... I gained more weight!!!! How awesome is that? I'm now 55.5 kg or 122 lbs! The heaviest I've EVER been! So ex ... Read on »

Vitamin D Results! by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis Normal vitamin D levels 75-250 My previous vitamin D results: 32 What I changed to improve it: -70,000 iu's of D3 a week -Tanning Plus my multi vitamin ... Read on »

Saving Money with iHerb.com! by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis http://www.iHerb.com There are quite a few products I usually get from the health food store but recently I discovered iHerb.com and found a way to save over $ ... Read on »

CF movie review: Jack & Jill vs. The World by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis I started watching this movie with very little expectations. I've seen what Mercy & Grey's did with CF and I was not impressed, ya it helps raise awareness but seriously, ... Read on »

Book Update by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis "Slow and steady wins the race". Well, I'm not sure what race my book would win lol but it is going slow and steady! Which means at some point it will be done. I still ne ... Read on »

Waiting by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis Seems like, at this point in my life waiting is the thing to do. Waiting a couple more weeks to find out my blood test results, I really NEED my vitamin D to come back no ... Read on »

Saying No by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis "Are you up to date on your vaccinations?" - no "Can you quickly grab something from the entrance?" (that's almost as cold as outside) - no "Would you like a smoke?" ... Read on »

"Cystic Fibrosis" by Dr. Joel Wallach (excerpt from "Lets Play Doctor") by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis I copied this from a PDF document from Dr. Joel Wallach's book "lets play doctor" published in 1998. This section was found in Chapter 10. Sorry if some of it is jumbled ... Read on »

Nutritional Deficiencies Are Being Attributed To Genetic Disorders by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis Veterinarians have learned that the institution of a healthy diet, vitamins, minerals and nutritional supplements prior to conception completely eliminates congenital ... Read on »

What, Why & How Much Nutrients (Updated!) by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis +Carbohydrates+ Immune system support & cell to cell communication 1 tsp. 4x a day +Phytonutrients+ Dehydrated raw fruits and vegetables 1/4-1/2 tsp ... Read on »

CF Arthritis by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis for years it was a mystery disease/allergy for my sister Aline, she's always had CFAA (cystic fibrosis associated arthritis) the worst. It started with red spots ever ... Read on »

What, Why & How Much (Nutrients!) by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis Carbohydrates Immune system support & cell to cell communication 1 tsp. 4x a day Phytonutrients Dehydrated raw fruits and vegetables 1/4-1/2 tsp 4x a ... Read on »

Vitamin D by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis So my test results came back... all is good except my vit D! :( It's at 39! Acceptable numbers are 75-250... What to do? Could the fact that I didn't fast, and t ... Read on »

MARRIED!!! by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis Marriage life is awesome! I have a husband to do therapy on me :) lol I'm just now having time to update websites, blogs, facebook, twitter... changing my name ... Read on »

CF siblings by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis Growing up we were known as the "3 CF girls" having someone to go to clinic with, talk to & understand what CF was like, and I couldn't imagine it any other way. ... Read on »

Eating Fresh For CF! by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis *as seen on www.cysticlife.org Running out of pills is never fun but it demands creative thinking, this time I think I just might have hit the jackpot! ... Read on »

Busy as a bee! by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis With the wedding in May, starting a new job (or two), marriage counseling, maybe buying a house... so many changes and everything is happening at once! after months of lo ... Read on »

Engaged! by CFchampion Patient Expert

Posted in: Blog Posts in Cystic Fibrosis Abe got on his knees just at the stroke of midnight on new years! A great way to start the new year! I'm a very lucky girl and we're planning a spring wedding. ... Read on »