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CertifiablyFit

Harrisburg, Pennsylvania
A certified personal trainer finding balance of physical health, healthy eating, and emotional health. Enjoy!
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Week #17- Behavior Change & Psychology & Test Date Scheduled by CertifiablyFit Posted in: Blog Posts in Women's Health Well hello everyone! It’s kind of a yucky day here, so different than it was last week. Only positive it is fairly warm, but the monsoon type rain is making it quite a blah ... Read on »
Week #16: Communication & Teaching by CertifiablyFit Posted in: Blog Posts in Women's Health Good evening everyone! Well today has been a great day mood wise for me. I think it might have to do with the fact it’s been much warmer and the sun was shining brightly al ... Read on »
Processing My 60% Total Body Weight Loss by CertifiablyFit 1 Comment Posted in: Blog Posts in Women's Health Well happy Friday everyone! I know that I have been fairly quiet lately with only posting my weekly To Do lists on Monday, but now that the semester is finally underway and ... Read on »
Week #15- Adherence & Motivation / 3 Years of Healthy Living by CertifiablyFit Posted in: Blog Posts in Women's Health Happy Monday! Well this past week was quite a busy one for me at work. The week before the semester starts is always busy so after many years doing this I am used to puttin ... Read on »
Week #14: Special Populations & Health Concerns by CertifiablyFit Posted in: Blog Posts in Women's Health Good afternoon everyone! I know I kind of have been MIA lately here in the blog world but I’m back to my normal schedule so I will be back to commenting and reading everyon ... Read on »
Giveaway Winner & Week #13 To Do List by CertifiablyFit Posted in: Blog Posts in Women's Health Well good afternoon everyone! I can’t believe we are only a few days from starting 2010. Where does the time go? Seriously, I blink and a year passes. Well today is a ... Read on »