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Blog: http://gfdfw.blogspot.com/
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Welcome to Gluten Free DFW

Posted Aug 11 2008 12:00am
It's good to have options when you're out and about.  These are some chain restaurants in the metroplex that are GF friendly.  

  • P.F. Changs has a GF menu
  • Pei Wei has a GF menu
  • Cheesecake Factory has a GF menu
  • Outback Steakhouse has a GF menu
  • Chili's has a master list of what's in everything.  I often eat their children's grilled chicken - it's not marinated - and mashed potatoes
  • Chipotle - Everything is GF except for the flour tortillas, so just get the bowl.
  • Q-doba - check their online menu
  • Wendy's - Their fries are cooked in a dedicated fryer and their burgers are GF.  They have a master list in the store.
  • Sonic - They have a comprehensive list online
  • Chick-fil-a - Their fries are cooked in a dedicated fryer and their grilled chicken (not the breaded one) is GF without the bun.
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