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Sweet Potato Pie-Vegan, Grain-Free

Posted Nov 18 2012 10:03am

Just in time for Thanksgiving! I am so tickled. I have been experimenting with this one for quite some time and I’m delighted that I finally got it right. The “rejects” were delicious, of course, but just didn’t hold together well enough. So extra thanks that this came together in time, because there’s nothing quite like a pie. Gluten-free, dairy free, egg free, soy-free, nut free, no grains–and really simple to make.

Eggs make most custard-y pies work. Without eggs…it’s just not the same. Flaxseed usually doesn’t cut it. And I do have a sweet potato pie with gelatin , but I just cannot get over the idea of gelatin. Sue me.

The one downside is that you really do need a high powered blender (ie Vitamix or Blendtec).  I would really assume that it would be too grainy in a regular blender. If anyone tries it, please do let me know how it works.

  • 1 can coconut milk, both regular and lite work
  • 1/3 cup + 1 TBSP coconut flour
    2/3 c maple sugar or coconut sugar
  • 2 droppers stevia (optional—not needed for maple version)
  • 3 Tablespoons arrowroot starch
  • 1 tsp vanilla
  • ¼ tsp ginger
  • ½ tsp nutmeg
  • 1 can sweet potato puree

Pie crust:

  • 1 3/4 cups almond flour
  • pinch of salt
  • 2 TBSP arrowroot
  • 1/4 cup of oil
  • 3 TBSP agave nectar or honey
  • 1 tsp vanilla

Mix crust ingredients, pat into the pan, refrigerate for a few hours or overnight.

Preheat oven to 325. Put the top ingredients in the Vitamix and let it do its magic. It will get hot, and takes about five minutes. Pour into a separate bowl and stir in sweet potato, pour into pan and voila!

Bake for 20 min. Allow to cool & enjoy thoroughly.

I am submitting this to Diet, Dessert and Dog’s Wellness Weekends . Do stop over and see what treats they have in store this week!

Original article: Sweet Potato Pie-Vegan, Grain-Free

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