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Protein Power Lunch

Posted Sep 09 2011 1:54pm

I just got home from a “Piloxing” class at the fitness center, and I am RAVENOUS! Running 14 minutes to and from the gym, with a 50 minute fitness class sandwiched in between will give a girl an appetite!

I have a brief hour before I have to go to work, so I whipped up a delicious, protein filled pancake!

ProPanckaes (1 of 4)

Head over to Peas and Thank You , where Sarah (affectionately known as “Mama Pea”) used her genius to create some quick and easy protein-packed pancakes !

ProPanckaes (2 of 4)

My alterations to the recipe:

  • I used Chocolate Protein Powder (100% Whey)
  • I added in 1 TBSP cocoa powder to amp up the chocolate flavor
  • I added 1/4 tsp. xanthan gum to help soften the final pancakes
  • I added 1/2 TBSP honey instead of the sweeteners listed in the original recipe

I topped my ‘cakes with a drizzle of honey and a packet of roasted nuts!

ProPanckaes (3 of 4) ProPanckaes (4 of 4) DELICOUS! Okay, off to work. Look for a kombucha post later this weekend!


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