Health knowledge made personal
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Most of this won't be new information to a lot of you, but it includes some links to some good resources and the newly diagnosed can learn a lot!
http://www.nytimes.com/2009/08/15/health/15patient.html?_r=1 Recently, I have been cutting back on costs and calories effectively by not buying much gluten-free-specific food. Except for the occasional treat, I have just been eating naturally gluten-free foods and primarily sticking to the outer-ring of the supermarket. I have almost returned to my pre-diagnosis weight! A lot of people gain weight after being diagnosed with Celiac disease because of the following (some of this I've read, some are my own observations): |
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