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Most things (gluten free) fall apart

Posted Nov 03 2009 10:01pm

 

This is our second week abiding by a planned menu for nightly suppers, and so far Parrish and I are really diggin’ it. It’s nice to have the groceries bought for the week on Sunday and it’s saving us a TON of time! When I was mapping out the menu this past Sunday, I noticed that most of the meals I was planning involved chicken. So I searched out a meat free meal and found this recipe for black bean burgers.

So I de-glutened it!

I made my own gluten free bread crumbs using the Whole Foods Gluten Free Sandwich bread. I doubled the bread crumbs in the recipe and doubled the garlic too!

black bean burgers 002

Gluten Free Black bean burgers in the making.

The mixture felt really loose when I made the patties, so I froze the patties for 30 minutes before cooking.

Yeah…they just fell apart. They tasted delish-us, but it just crumbled. Was it the gluten free bread? The beans? (Ideas?) I dunno, but I just pattied the cooked result onto my bun and carried on!

black bean burgers 014

They were super tasty. (Although I am feeling a bit gassy effervescent)

We had plenty of leftovers, so we’re going to make black bean tacos for lunch tomorrow!

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