Health knowledge made personal
Join this community!
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Menu Plan Monday-Cinnamon

Posted Feb 06 2012 4:38pm

Wow, back to menu planning!  It’s been so busy ‘round these parts.  I’m doing a Celiac webinar series starting next week , I just finished writing a CEU course for RDs on Celiac and Thyroid, and finally got my website newsletters as a blog … Whew!  I need a vacation thinking about all of it.  I’ve also posted a review of Dairy Free Gluten-Free Kitchen and Banana ‘Scream.

I do find menu planning helpful, and hope to get back to it more often.  Heather of Celiac Family is our hostess this week, and she has chosen one of DH’s favorite foods: Cinnamon!   Did you know cinnamon is high in antioxidants and may help stabilize your blood sugar?

Our menu this week will be all about simple:

Monday Beef stew with root veggies (I love the veggies, E loves the beef—it works)

Tues Simply Yum Quinoa

Weds Leftovers

Thursday Chicken with roasted garlic and roasted cauliflower

Friday Out on a date!

Fun stuff:

Just finished making hazelnut meringues , and next week is tuxedoed strawberries, so I’m due for a breather.

.
Post a comment
Write a comment:

Related Searches