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i have celiac disease and diabetes, how can i follow a proper for both diseases? i'm very confused and frustrated

Posted by judi stanley

if i follow a celiac diet it's filled with carbs which destroys my diabetes diet..i found all that i can safely eat is "water"...
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I think I have Celiac Disease because of malabsorption. I've been so anemic that I had to have a blood transfusion-3 units. I didn't know what was wrong with me. I went to the ER and I was admitted for 4 days. From my systems I think it's Celiac Disease. Maybe we could discuss this. 


Eek! Judi,

I'm distressed by your quesiton. For one major reason anyone who has been diagnosed with Celiac should not be eating an grain carbs let alone lots of them.

As a certified holistic nutritionist I first would tell you to totally get off grains; refined, naturally or otherwise.  

The absolute best diet for anyone and especially celiacs and people who suffer from diabetes is the Paleo diet. Have a look at Robb Wolf's website and get the basics.

With a vegtable and healthy lean meat, nuts and limited fruit diet you can thrive!

In health,





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