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I found myself in a fix for dinn...

Posted Aug 24 2008 9:20pm

Ener G gluten free bread crumbs

I found myself in a fix for dinner. I was planning on making chicken tenders with my favorite coating, the Southern Homestyle corn flake crumbs . But, I was out. Oh no! So, I tried the Ener G bread crumbs, and prayed my picky kids would like them. My 10 ounce box of Ener G bread crumbs cost $2.99.

Ener-G gluten free bread crumbs

The bread crumbs appeared slightly yellow in color, mostly fine with larger pieces in texture, and coated my chicken easily. As I sauteed the chicken tenders, they created a crisp coating that wasn’t too thick and heavy.

gluten free chicken tenders

The end result was great! The flavor was mild enough that you could easily add any spices or seasonings you wish, and the flavors would not compete. I added some garlic and parmesan cheese to my chicken coating, and it was so good, my kids inhaled them. THAT, is amazing. These gluten free bread crumbs are a good product that would work in a variety of recipes (chicken, baked mac & cheese topping etc).

Pros: Mostly fine texture, some larger bits; mild flavor, versatile, affordable price

Cons: Add your own seasonings for best results

Rating: 4 1/2 stars

Where Can I Purchase these gluten free bread crumbs?

Click HERE for the Ener G website, or check your local natural foods store

Ingredients: Filtered Water, Rice Flour, Tapioca Starch, Safflower or Sunflower Oil, Pear Juice Concentrate, Yeast, Methylcellulose, Bamboo Fiber, Sodium Carboxymethylcellulose, Calcium Phosphate, Salt, Glucono Delta Lactone, Guar Gum, Hi Maize Corn Starch, Sodium Bicarbonate, Organic Palm Fruit Oil, Tapioca Syrup, Orange Citrus Fiber, Nulomoline (inverted sugar from cane or beet), Xanthan Gum.Enriched with Thiamine, Riboflavin, Niacin, Iron and Folic Acid.

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