This is a variation on my tuna casserole I used to make way back when.
1 package (16oz.) Brown Rice Pasta Spirals Boil about 6 cups of water and pour in the pasta and cook till tender. Then drain the water and rinse off.
3 packets Road's End Organics Alfredo Sauce Mix In a separate pan boil 1 1/2 cups of water and pour in the packets of Alfredo Sauce Mixmix until smooth and thick. (Instead of alfredo sauce you could add red sauce or you can make your own sauce with Rice Milk and Brown Rice Flour and spices).
In a Big Bowl
1 can of Mixed Vegetables
1 can of Tuna Fish (or you could use chicken or ground beef).
Add SaltPepper and Garlic to taste.
Mix in your Pasta and your sauce.
Top it off with Parmesan Cheese or Cheddar Cheese.
Serve and Enjoy.