I have been trying very hard lately to remove animal products from my diet, with the exception of cruelty-free eggs that I buy from from a local farmer's small flock of humanely treated, cage-free hens. I was happy to find The Gluten Free Vegan cookbook from Susan O'Brien, because it is full of easy to prepare meals that fit into the way I am trying to cook for my family. I have been quite impressed with the family-friendly recipes I have tried so far; I highly recommend this cookbook to anyone on a gluten free diet that also wishes to cook without animal products.
ABOUT THE BOOK
"Ideal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet.
In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Veganoffers solutions for anyone seeking a tasty approach to healthier eating.
Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients."
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Disclosure of Material Connection: I was not compensated for this review; I received complimentary copy of The Gluten-Free Vegan cookbook for review purposes courtesy of the Da Capo Press. I was not required to write a positive review, and the opinions I have expressed are solely my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”