Health knowledge made personal
Join this community!
› Share page:
Search posts:

Brussels sprouts hash

Posted Sep 18 2010 6:26pm

I had a craving for Brussels sprouts today, and since Alex is working late, I figured I might as well just have them for dinner. This was easy, quick, and I even cooked an egg on top at the end to make it a whole meal.

Brussels sprouts hash
I added some blue cheese, which you can skip, I might add some bacon next time if I had any. 

1 onion, sliced thin
1 T olive oil
1 lb Brussels sprouts
1/2 t hot sauce
a big pinch of salt
1 t cider vinegar
1/2 c water or stock
1/3 c blue cheese, crumbled

Cook the onion in the olive oil over medium-low heat until caramelized, 10-15 minutes, stirring occasionally. While the onions are cooking, cut the sprouts in half, and then cut them into thin strips. Add to the onions once they've caramelized, and increase the heat to medium-high. Cook until the Brussels sprouts start to brown, then add the hot sauce, salt, vinegar, and water and cover. Cook 6-8 minutes, until everything is cooked through. Sprinkle over the cheese, turn off the heat, and serve!

Optional extra credit: crack and egg or two on top after you add the blue cheese, turn the heat on low, cover, and let cook about 5 minutes until the whites of the eggs are set. Yum!

Post a comment
Write a comment:

Related Searches