Health knowledge made personal
Join this community!
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

A Fine Line and a Fine Dressing

Posted Nov 16 2009 10:02pm

Okay, so I have been on the computer a lot more lately. Why? Well, basically because when I  am not feeling well, I just veg out on the computer. It beats lying in bed all the time:) My lovely B-day present (a.k.a. bladder infection) is still hanging on for dear life! I’m some better, but not 100% and the meds. make me feel puke-ish (sorry). So, here I am on this lovely rainy Tuesday morning:)

In one of my recent post, I was sharing my new eating plan that included cutting out grains and high starch foods. Well, that is all fine and good, but I am finding that getting enough carbs is tricky. There is a fine line between too much and not enough. With no grains and low GI fruits etc., I have to be careful that I don’t let my sugar drop. I have had terrible experiences with low blood sugar and it is quiet scary! So, I am going to try (that is the key word:) adding a little more banana and maybe some higher starch squashes to my plan. I also think more beans might help. I have black beans cooking now that I soaked for over 24 hours (changing the water frequently). I love black bean soup!

So, in trying to find that fine line between too many carbs and not enough,I would love to hear if you have any tips or ideas!Are any of you low-carbers? If so, how do you keep your energy up? I am not calling myself low-carb, but basically when you can’t eat grains and sugars–well, that kind of makes it low-carb:)

Okay, on to the fine dressing! I finally tried tahini dressing! I got the link from the lovely Heather and I’m so glad I did! I think she got the link from Mama Pea, who got the recipe from I forget where! Oh, here it is at Cheaty Monkey! Anyway, thanks to all involved:)

blog pictures 858 I had the fine dressing over stir fry veggies with edamame beans, served over spinach. It was SO yummy and satisfying. I didn’t even need a piece of chocolate after lunch!GASP! Don’t worry, the chocolate came later. I had to leave the vinegar out of the recipe because I don’t do well with vinegar, but it was still very tasty. I found it interesting though that I didn’t really care for the tahini on it’s own and I didn’t like the dressing just on baby carrots. LOVED it on my salad though!

I finally felt like getting on the treadmill this morning and then did a 20 minute yogadownload. They have some new classes to offer that you might want to check out if you like yoga.

Also, check out Katie’sOperation Chocolate-Covered Kindness! Not to mention, she has some yummy babies all over her blog:) The more you click on her blog, the more money she can raise for charity–SWEET! Heather is also having a give-away that involves Katie’s efforts. Check them both out!

I want to leave you with something funny that may gross all you foodies out! My daughter was helping my mother-in-law clean this past weekend. She always finds it amusing to count how many cake mixes etc. that her granny has. Here are the stats:

57 cake mixes

11 boxes of brownies

47 jars of peanut butter

25  pounds of powdered sugar

30 cans evaporated milk

20-30 bags chocolate, peanut butter etc. chips

tons of splenda

I’ll stop there–but, HOLY MOLY!!!! Does that just make you cringe:)? If they ever got snowed in, they could just live on cake and peanut butter!

Have a great day!

Post a comment
Write a comment:

Related Searches