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good work Corr!

Hey Corr, You hanging in there. You should be very proud of yourself for making the commitment to quit smoking. Fairplay to you!!

Keep it up!

 Mary and Harry

Carmel good to see you're sticking with it!

Looking good there Carmel. The Legend lives on!

You swimming to-morrow??

Geez Corr, you had a great week! Keep up the good work and where's herself these days???

Way to go Carmel. It's set in stone now!

 

 

You're hitting the mark here, excellent!

O.k. Carmel get some exercise in to-day. you've had a great routine the last week or so, work to keep it!!

Carmel, Good to see you're developing a schedule. Have you started swimming yet? Keep this up and you won't have to update your picture! A couple of more weeks and you'll have developed a nice routine. Looking forward to ronights update, Jan 14