Health knowledge made personal

Cathy W.

State of, Missouri
My name is Cathy Wilson and I had RNY lap gastric bypass surgery in 2001. I have lost 147 pounds. In addition, I also lost my diabetes, GERD, sleep apnea, and arthritic conditions of my joints and spine. I went from a size 26, 3x to a size 4. I am a professionally trained Certified Life Coach by an ICF accredited life coach training program. Weight loss and maintenance, and behavioral health are my passion. I am a certified life coach specializing in weight loss and weight loss surgery. I... Full Bio
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No Donut Zone Donuts are evil little puffs of deep fried fat! We will not give in to their glazed and chocolatey badness. They clog arteries faster than you can say Kruller!
103
Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
1689
Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
2711
Healthy Eaters Team Temptations are everywhere! Let's keep each other motivated to eat healthy, and share your struggles and your successes along the way.
1078
No Mo' Sweets Team Need a little extra will power to cut down on sweets? Let's cheer each other on and share ideas about tricks on how to say no to that dessert, candy, cake, ice cream or cookie when it's just calling your name.
337