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Cathy W.

State of, Missouri
My name is Cathy Wilson and I had RNY lap gastric bypass surgery in 2001. I have lost 147 pounds. In addition, I also lost my diabetes, GERD, sleep apnea, and arthritic conditions of my joints and spine. I went from a size 26, 3x to a size 4. I am a professionally trained Certified Life Coach by an ICF accredited life coach training program. Weight loss and maintenance, and behavioral health are my passion. I am a certified life coach specializing in weight loss and weight loss surgery. I... Full Bio
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Goals

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Goal 3:  Exercise: 35 minutes 5 times per week

Progress Chart
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Goal Progress Chart
Cheer on Cathy W.!
Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.