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Cathy P.

Carmel, Indiana
  I have been battling a light case of diabetes for 7 years, keeping my numbers down y diet and with metformin.   I also battle digestive issues often, as well as some allergies and joint pain.   Since 2 of these are related to food, I'd like to learn ways to prepare food and what foods are going to help me keep from having a full blown case of diabetes and keep from having stomach flares.  
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