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Enhanced Walking Workout by Cate D. 2 Comments Posted in: General Discussion in Weight loss I just got back from my walk. I walk in a cemetery which is also a sculpture park. It is quiet, beautiful, and usually not that populated with live people. As I walk ... Read on »
shocked into action? by Cate D. 4 Comments Posted in: Questions & Answers in Weight loss Today i had my annual physical - which was overdue. Stepping on the scale at the doctor's office is always not a great experience. Especially today. Turns out, i weigh 7 pou ... Read on »