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Catatonic K.

Top HealthBlogger for the Depression Community

Sydney, Australia

Blog: http://catatonickid.wordpress.com/

I'm an editor, web designer, writer/lyricist/dreamer who lives with Depression and PTSD. But I'm... Full Bio

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Sleep Team Want to get more sleep? Or better quality sleep? Let's share our experience about what works and why.

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Meditaters Club Whether you're new to meditation or trying to get into a more regular practice, join us and let us know how it's going, and how we can help.

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Stress Fighting Team Committed to taking regular stress breaks? Let's make sure you take them regularly - and share ways to stress less.

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Salt-Less Team We're working to reduce the amount of salt in our diets, to help lower blood pressure and keep healthy.

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Whole Grain Eaters Club Ready to make the switch from white breads to whole grains? So are we. What have you started - or stopped - eating? How do you get more grains in your diet? Share with the team!

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Catatonic K.

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